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What Professional Golfer
Know It is important that you identify your coping strategies. One way to do this is by recording the stressful event, your reaction, and how you cope in a stress journal. With this information, you can work to change unhealthy coping strategies into healthy ones-those that help you focus on the positive and what you can change or control in your life. The professional golfer knows that most of the game is played between their ears. I would say that almost everything that can be known about the swing has been figured out. How much further can technology take us? The real advances are being made from within the mind of these guys. Most of them hit the golf ball as far as the next. There are a multitude of swings out on tour. You have Jim Furyk's loop , John Daly's try to see your clubhead out of your left eye, or someone like Tiger Woods whose swing looks perfect. Each of them have won numerous tournaments, but why don't they win every week. Like us, they have bad rounds. Their confidence is down for some reason, concentration suffers so they don't perform perfectly. The professional golfer has days of self-doubt, low self esteem, or maybe some outside agent is affecting their overall mental disposition. They practice the same golf swing day in and day out, but each time they tee it up, a different result. They understand that they need a mental approach to their golf game, as well as the physical. Are you having a difficult time keeping a positive attitude on the golf course, or in any area of your life? Then you need to read this book on positive thinking. It will make a difference on how you approach your game. |
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